Achieves balanced blood sugar, reduces cholesterol levels, prevents cancer, improves bone health and, eye health, reduces inflamation, increases energy and endurance, improves digestion and gut health, it’s a natural detoxificant, improves immunity, improves hair, nails and skin health, helps in pregnancy.
 
Nutrients:Vitamins A, C and K, proteins, fiber, calcium, iron, phosphorus, sulforaphane, folate, potassium and manganese.
 
Flavor: Fresh, mild broccoli or cabbage flavor ending with egg flavor.
 
Texture: Soft, tender.
 
Growing time of this microgreen is 10 days.
 
Visit our recipe ideas page for inspiration on how to use this microgreen in your meals.